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Sat, Mar 16
|Virtual Webinar on Zoom
Virtual Optimal Wellness Master Class 1: Nourishing the Body, Mind, and Spirit
In honor of National Nutrition Month, join an engaging 2 hour presentation to help you learn the tools and strategies needed to live your best life. In just a few short hours you'll embark upon the path to excellent physical and mental health through actionable lifestyle changes.
Time & Location
Mar 16, 2024, 9:00 AM – 11:00 AM EDT
Virtual Webinar on Zoom
About the event
Dr. Simon Poole, Chef Amy Riolo, and Wellness Coach Marianna Cuomo Maier unite to champion a holistic approach to optimal health and well-being. With combined expertise in medicine, culinary arts, lifestyle, and wellness, they offer empowering strategies to improve physical fitness, mental health, and overall well-being. Their collaborative effort focuses on harnessing the joy of a healthy lifestyle, resulting in greater productivity and achievement at work and home. During this three part virtual series, participants can register for one, two, or all three classes. Nourishing the Mind, Body, and Spirit, Transforming Stress to Maximize Health, and Making the Mediterranean Diet and Lifestyle Work For You are three separate classes which will help you to live your best life at any age.
Tickets
Virtual Master Class March 16
In honor of National Nutrition Month, join an engaging 2 hour presentation to help you learn the tools and strategies needed to live your best life. In just a few short hours you'll embark upon the path to excellent physical and mental health through actionable lifestyle changes.
$100.00
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